If you want to try cutting down on tyramine to see if it helps, here are some foods to avoid and others to choose:
Cheese and dairy foods. Higher in tyramine: Aged cheeses, cheddar, Stilton or blue, Camembert, Swiss, feta, Muenster, Parmesan.
Meat, poultry, and fish.
Fruits, veggies, and beans.
Drinks.
Condiments.
What foods are tyramine found in?
Other foods containing considerable amounts of tyramine are chocolate; alcoholic beverages; and fermented foods, such as most cheeses (except ricotta, cottage, cream and Neufchâtel cheeses), sour cream, yogurt, shrimp paste, soy sauce, soybean condiments, teriyaki sauce, tempeh, miso soup, sauerkraut, kimchi, broad (
What causes low levels of norepinephrine?
Low Norepinephrine – Depressed, Inflamed, & in Pain. That is why sudden bursts of norepinephrine are often linked to anxiety, elevated blood pressure, and hyperactivity. Low levels, on the other hand, can cause lethargy, inattention, and lack of focus and concentration.
What produces norepinephrine?
Norepinephrine, produced by the adrenal medulla, is a stress hormone that increases blood pressure, heart rate, and glucose from energy stores; in the kidneys, it will cause constriction of the smooth muscles, resulting in decreased or inhibited flow to the nephrons.
What are the side effects of norepinephrine?
You should tell your doctor right away if you experience serious side effects such as:
Pain, burning, irritation, or skin changes around the injection site.
Numbness, weakness, or cold feeling anywhere in your body.
Slow or uneven heart rate.
Trouble breathing.
Vision, speech, or balance difficulties.