What food is good for dry scalp?

Which vegetables are good for skin and hair?

10 Beauty Foods For Glowing Skin And Shiny Hair

Dark chocolate. Contrary to popular belief, chocolate does not cause acne.

Walnuts. Walnuts contain nutrients like omega-3 fatty acids and vitamin E that help your skin stay smooth and plump.

Spinach.

Lentils.

Chia seeds.

Almonds.

Flaxseeds.

Avocados.

The top shampoos for dry scalp

Klorane Shampoo with Peony for Sensitive and Irritated Scalp—Good for Itch Relief.

Wella Elements Shampoo—Gentle Moisturizer.

Davines MOMO Shampoo—Fights Dandruff and Moisturizes.

PHYTO Phytheol Dry Hair Moisturizing Scalp Exfoliating Shampoo—Botanical Solution for Dandruff and Dry Scalp.

Seborrheic dermatitis can be a symptom of vitamin B6, biotin and zinc deficiency. Petechiae. Petechiae are small 1-2 mm red or purple spots on the skin that result from minor hemorrhage due to broken capillary blood vessels. Petechiae can result from both niacin (vitamin B3) and vitamin C deficiency.

Benefits for Hair and Scalp. If you have a dry, itchy scalp, coconut oil can help. Coconut oil soothes scalp conditions, including dandruff and cradle cap, an issue commonly seen in babies. Its antibacterial properties may ward off folliculitis, an infection of the hair follicles.

The abrasiveness of ordinary table salt works great for scrubbing out dandruff flakes before you shampoo. Grab a saltshaker and shake some salt onto your dry scalp. Then work it through your hair, giving your scalp a massage. You’ll find you’ve worked out the dry, flaky skin and are ready for a shampoo.

HYDRATING SHAMPOO FOR DRY HAIR moisturizes dry, itchy scalp. Our nourishing formula for sensitive skin eliminates flakes and dandruff while gently cleansing dry, damaged hair. Best natural hair care. SULFATE FREE DANDRUFF SHAMPOO FOR OILY HAIR is effective for all hair types.

We’ve put together a list of the best foods for your hair. Eat your way to fuller, stronger hair:

Eggs Provide Protein.

Spinach and Other Dark Leafy Greens Provide Iron.

Citrus Fruits to Get Your Dose of Vitamin C.

Nuts and Seeds for Omega-3 Fatty Acids.

Whole Grains to Obtain Biotin.

Carrots are Rich in Vitamin A.

This symptom, commonly known as dandruff, can be due to a variety of conditions, from a simple dry scalp to a form of eczema or even psoriasis. Dandruff flakes are actually dead skin cells that naturally fall off the scalp — more so if you scratch. A number of skin conditions and other causes can make your scalp flaky.

Apple cider vinegar has antibacterial, anti-inflammatory, and antifungal properties. It can help reduce itching caused by dry skin. Try diluting apple cider vinegar in warm water and using it as a rinse after shampooing to alleviate dandruff and an itchy scalp.

Oil from the scalp causes the skin cells to clump together and appear as white flakes. Dandruff can be caused by a number of things, including dry skin; sensitivity to hair products; and skin conditions such as seborrheic dermatitis or eczema. The overgrowth of a yeast-like fungus can also cause dandruff.

Prevent baths and showers from making dry skin worse.

Close the bathroom door.

Limit your time in the shower or bath to 5 or 10 minutes.

Use warm rather than hot water.

Wash with a gentle, fragrance-free cleanser.

Apply enough cleanser to remove dirt and oil, but avoid using so much that you see a thick lather.

Dirt, oil and buildup form on your scalp just as it does any other part of your skin, and in order to keep your scalp and your hair healthy, periodic exfoliation is necessary to unclog your pores. Use an exfoliating shampoo to scrub your scalp, or whip up one of your own right at home.

6 Natural Remedies for Itchy Scalp

Tea Tree Oil.

Yoga, Tai Chi and Other Forms of Exercise.

Clean Your Hair, Brushes and Combs.

Use a Hair and Scalp Mask.

Avoid Inflammatory, Infection-Causing Foods.

Avoid Putting Chemicals on Your Hair.

Dandruff and Seborrheic Dermatitis.

Allergic Reactions from Food and Shampoos.

10 Simple Home Remedies For Dandruff Cure:

Coconut Oil & Lemon Massage.

Fenugreek Pack as a Dandruff Remedy.

Curd.

Baking Soda is a great home remedy for dandruff.

Tea Tree Oil.

Apple Cider Vinegar can be used too, to remedy dandruff at home.

Henna or Mehndi.

Neem Juice helps cure dandruff at home.

Coal tar products are available OTC as shampoos, creams, gels, ointments, and soaps. They can help slow skin growth and reduce inflammation, itching, and scaling. To apply a coal tar shampoo, massage it into the scalp and leave on 5 to 10 minutes before rinsing out. You can leave other tar products on overnight.

When it comes to common scalp problems like hair loss, dry skin, dandruff and head lice, tea tree oil may be an effective natural alternative to harsh chemicals. In shampoo form, it may be effective in reducing dandruff, unclogging hair follicles and clearing up bacterial and fungal infections [source: Olsen].

Theres nothing like a good scalp massage to melt away tension—and the benefits of these treatments extend far beyond relaxation. Scalp treatments unclog the hair follicles, releasing natural conditioning oils. Plus, they stimulate blood flow, so nutrients can better reach the scalp and nourish your hair.

Salicylic acid promotes the sloughing off of dead skin cells and reduces scaling. It’s sometimes combined with other medications, such as corticosteroids or coal tar to increase effectiveness. Salicylic acid is found in some medicated shampoos and scalp solutions, and can be used to treat scalp psoriasis.

Benefits of Hair Spa Treatment: Deep conditioning Hair Spa treatment is designed to strengthen the hair follicles, nourish the roots & revitalize the scalp that leads to natural hair rebirth. It helps to normalize oil secretions. It increases cell metabolism and stimulates blood circulation.