10 Amazing Metabolism Boosting Foods For Health!
1 Blueberries. ‘Antioxidant’ seems to be the new buzzword of this decade.
2 Almonds. Almonds are truly one of nature’s miracle foods.
3 Whey Protein. Whey protein (the highest quality and best form of protein) is incredible stuff.
5 Psyllium Husk.
What fruit boosts metabolism?
According to a study conducted by the researchers at Scripps Clinic, citrus fruits such as lemons, limes, oranges and grapefruit possess chemical properties that help decrease insulin levels, promoting weight loss. Broccoli is a cruciferous vegetable that helps boost metabolism and promote weight loss.