Limit the salt shaker and these high sodium foods that increase blood pressure:
Canned Beans. Canned beans can be loaded with sodium for preservation purposes.
Canned or Bottled Tomato Products.
Packaged and Processed Meats.
What is the root cause of high blood pressure?
In about 10% of people, high blood pressure is caused by another disease. In such cases, when the root cause is treated, blood pressure usually returns to normal or is significantly lowered. These causes include the following conditions: Chronic kidney disease.