In general, raw fruit should be avoided if you’re on a low-fiber diet. Berries, oranges, and fruits with seeds and more fiber—like prunes, raisins, and figs – can be a particular problem. Bananas, mangos, papayas, avocados, and cantaloupes are some types of fruit that can be eaten raw, according to the CCFA.
White bread without nuts and seeds.
White rice, plain white pasta, and crackers.
Refined hot cereals, such as Cream of Wheat, or cold cereals with less than 1 gram of fiber per serving.
Pancakes or waffles made from white refined flour.
In this regard, what foods are low in fiber?
Foods that are generally allowed on a low-fiber diet include: